I decided to take a rest day. I am still getting back into the swing of things and if I don't feel like running then I won't run. The plan is to take it easy in finishing the 10K program. Once I get into General Build training. I will follow the schedule!
Subscribe to:
Post Comments (Atom)
Another Good Run!
I debated running today. My quads were feeling it a little from yesterday. I walked a little with high knees and everything felt fine. Then ...
-
I haven't posted since the 18th. The image below summarizes my running from the 18th until today (Thanksgiving). Yesterday's pace d... -
Finally a good run. I was well rested and had to force myself to slow my pace at the beginning. When I wrote my last post, I figured my nex... -
I just made a post (postdated to yesterday) - I Am Still Here! Here are some important takeaways. Not only did I survive but I came in about...
No comments:
Post a Comment