I decided to take a rest day. I am still getting back into the swing of things and if I don't feel like running then I won't run. The plan is to take it easy in finishing the 10K program. Once I get into General Build training. I will follow the schedule!
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Another Good Run!
I debated running today. My quads were feeling it a little from yesterday. I walked a little with high knees and everything felt fine. Then ...
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I haven't posted since the 18th. The image below summarizes my running from the 18th until today (Thanksgiving). Yesterday's pace d... -
I didn't want to run today - just didn't feel like it. I figured since I pulled that card yesterday that I should get out there. My ... -
I decided to take a rest day. I am still getting back into the swing of things and if I don't feel like running then I won't run. Th...
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